Your C-Section Recovery Plan: The Downloadable Guide
Everything you need to know about C-section recovery in one place.
1 in 4 women give birth via C-section, but so little is known about the recovery process. We surveyed over 2,000 of you C-section mums and you told us that in your experience, aftercare is often non-existent. We've decided to change that.
We've teamed up with an incredible line up of experts to help you feel more informed in your C-section recovery. In this C-section Recovery Guide you can expect guidance on:
✔️ How to prepare for a C-section birth
✔️ What happens during a C-section
✔️ How to care for your C-section wound
✔️ How to perform C-section scar massage
✔️ Movement and physical recovery
✔️ Nutritional tips to nourish and heal your body
✔️ Tips for mental wellbeing in the postpartum phase
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Who is this recovery guide for?
🤍 Women who are planning on delivering via C-section
🤍 Women who want to prepare for a C-section, just in case...
🤍 Those who have recently given birth via a C-section and are looking for tips for healing the body and soul.
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