SCAR TISSUE MASSAGE: WHEN & HOW TO MASSAGE SCAR TISSUE POST SURGERY
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The real postpartum: bedside table edition
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True or False: Cervical Smear Edition
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Understanding your prolapse with Clare Bourne
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5 tips for an empowered birth with The Naked Doula
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C-section Recovery: What to Expect
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Our Founder’s Story: Bliss UK
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Pregnancy and post-pregnancy acne
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Gut health during pregnancy
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How to massage your c-section scar & learn to love your stomach
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NESSA’s Menopause and Perimenopause Guide - without all this ‘mature lady’ bullshit
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THE POSTPARTUM SKINCARE TIMELINE
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Meet the woman behind the name...
NESSA was a legendary Irish warrior, and all round strong, independent female. A mother to one of the great kings of Ireland (with a heroic birthing tale to boot), she’s our daily affirmation that all women are warriors.