Let’s get to know the ins and outs of menopause and perimenopause, without all this ‘mature lady’ bullshit. Your gal NESSA is here to tell you what you’re in for. Have you ever asked your mum about her experience with menopause? If so, you were probably met with a dismissive...

ARE YOU MENOPAUSE READY? 😁 Menopause can seem far away for some of us, it can be easy not to think about it, but it's coming whether you like it or not. Let's remember, we don't get a new vagina, or a new pelvic floor, so it's worth educating yourself on what is to...